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  3. 40 and Fabulous!

AUDIOBOOK

40 and Fabulous!

How to Stay Fit from Your 20s to Your 50s

Gail Kasper
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Duration
24m
Year
2012
Language
English
Publisher
Hachette Audio

About

Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential health issues that can affect your quality of life.

Related Subjects

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Artists

Gail KasperAuthor
Gail KasperReader

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