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Audiobooks
8 Keys to Recovery from an Eating Disorder

AUDIOBOOK

8 Keys to Recovery from an Eating Disorder

Effective Strategies from Therapeutic Practice and Personal Experience

Carolyn CostinSeries: 8 Keys to Mental Health

4.6

(40)

Duration

9h 20m

Year

2017

Language

English

Tantor Media, Inc.

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About

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Carolyn Costin and Gwen Schubert Grabb walk listeners through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope that full recovery is possible.

Related Subjects

General (Self-Help)
Self-Help
Adult Nonfiction
General (Psychopathology)
Psychopathology
Psychology

Extended Details

Series8 Keys to Mental Health

Artists

Carolyn CostinAuthor

Gwen Schubert GrabbAuthor

Donna PostelReader

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