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Asian Ketogenic Diet Cookbook

AUDIOBOOK

Asian Ketogenic Diet Cookbook

Easy, Quick, and Budget-Friendly Recipes to Lose Weight While Still Eating All Your Favorite Authent

(0)

Duration

40m

Year

2022

Language

English

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About

The traditional Asian ketogenic diet is made by cooking with fresh vegetables rather than by using store-bought sauces or emulsified powders. It's low in carbohydrate and has a very low glycemic index. The traditional diet encourages the consumption of a moderate amount of meat, fish or shellfish. There is also an abundance of healthy fresh fruit, although there are also many regional variations.

Related Subjects

Weight Control
Health & Healing
Cooking
Adult Nonfiction
Asian
Regional & Cultural

Artists

Jane C. OraguiAuthor

Eve S. EvansReader