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  3. Awareness Meditation

AUDIOBOOK

Awareness Meditation

Arjuna Ardagh
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Duration
7m
Year
2011
Language
English
Publisher
Macmillan Audio

About

"When you stop hallucinating and ask who is really behind the wheel, you embark on the journey toward incurable sanity," teaches Arjuna Ardagh. Here, the author of The Translucent Revolution offers a profound self-inquiry practice to help you reveal the deep, hidden convictions that obscure your true identity, and help release their grip on you. The result: effortless joy, serenity, and awakened insight.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Arjuna Ardagh's 6-CD audio course Let Yourself Go.
Arjuna Ardagh

Arjuna Ardagh is the founder of the Living Essence Foundation in Nevada City, California, a non-profit organization dedicated to the awakening of consciousness within the context of ordinary life. He is the author of Relaxing into Clear Seeing, How About Now?, The Last Laugh (a novel), and The Translucent Revolution, and the creator of the Living Essence Audio Series. For more information on Arjuna and his work, go to www.livingessence.com and www.translucents.com.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction

Artists

Arjuna ArdaghAuthor
Arjuna ArdaghReader