Skip to main content
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  1. Navigate Home
  2. Audiobooks
  3. Bed Time Ritual Self-Care Daily Meditations

AUDIOBOOK

Bed Time Ritual Self-Care Daily Meditations

your day with energy cleansing, be grateful for what you have, letting go of others energies, balanc

Think and Bloom
1
(1)
sign up
Duration
7h 25m
Year
2022
Language
English
Publisher
Living32

About

After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras.


In this course, you will
• Have a daily self-care meditation
• Release your daily energies
• Let go of stress anxieties worries
• Bounce off other people's energies
• Stay in gratefulness
• Relax your body before sleep
• Tune your frequencies to deep sleep
• And much more


Taking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state.

Related Subjects

  • Aging
  • Self-Help
  • Adult Nonfiction
  • Dreams

Artists

Think and BloomAuthor
ChantaliaReader