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  3. Bedtime Stories for Busy Adults

AUDIOBOOK

Bedtime Stories for Busy Adults

Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized

Mindfulness Habits Team
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Duration
2h 46m
Year
2020
Language
English
Publisher
Becoming Boundless in Tiny Ways

About

Do You Want To Unwind and Fall Asleep Faster?
Here's The #1 Sleep Hack For Busy Adults!
Picture this. You've tucked your kids in. You've had your "nighty-night" tea. You've turned off the lights, put your cellphone into silent mode, and gotten into your cozy bed.
And then? You start tossing and turning. You can't get rid of those pesky thoughts that keep you up at night.
You wake up exhausted. You go to work. You come home and you repeat the same steps, hoping to get a night's sleep.
All in vain.
Bedtime Stories Are For Kids, Right?
Of course not. Studies have shown that bedtime stories can help adults unwind, fall asleep faster, and wake up more focused. People who invest time in bedtime stories and bedtime relaxation are more productive and have more energy throughout the day.
However, you are probably too old to climb into your parents' bed and ask them to read you a bedtime story.
That's why we created a series of bedtime meditations for adults that will offer you the opportunity to:
· Make Your Worries, Anxieties, And Troubles Dissolve Into Happy Zzz's
· Fall Asleep Faster, Sleep Deeper, And Wake Up Energized
· Build Your Relaxation Habit That Will Signal The End Of The Day
You Get:
· 3 x 20-Minute Guided Bedtime Meditations
· 3 x Different Background Audio Tracks For A Custom Experience
Click "Buy" NOW & Grab Your Copy Today!

Related Subjects

  • Meditations
  • Self-Help
  • Adult Nonfiction
  • Sleep
  • Health & Fitness

Artists

Mindfulness Habits TeamAuthor
Loula TaylorReader