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  4. Clear Guide to Fasting

AUDIOBOOK

Clear Guide to Fasting

Kobe Miller
4
(1)
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Duration
2h 40m
Year
2021
Language
English
Publisher
Author's Republic

About

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life.

Related Subjects

  • Health & Fitness

Artists

Kobe MillerAuthor
Gregory Allen SidersReader