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  3. Crunch Time

AUDIOBOOK

Crunch Time

How to Be Your Best When It Matters Most

Judd Hoekstra
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Duration
3h 43m
Year
2017
Language
English
Publisher
Ascent Audio

About

High-pressure situations can make us panic-but if we can change our perspective, what seemed impossible can suddenly become doable. Legendary pitching coach Rick Peterson is a master at this kind of reframing. He and bestselling author and leadership expert, Judd Hoekstra make this skill available to everyone.





Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever. But ace pitching coach Rick Peterson and organization and leadership expert Judd Hoekstra say our ineffective response to pressure often causes us to perform far below our capabilities.



Peterson has less than a minute to help a struggling athlete performing in front of millions and flip from butterflies to boldness. His breakthrough is to use "reframing" to recast any situation from a perceived threat or crisis to a positive opportunity. Using dozens of stories from his long career, he and Hoekstra offer six different ways anyone can get a new perspective that will keep them from striking out when the heat's on. These techniques are explicitly made applicable far beyond the pitching mound-anyone can learn to outthink their brains with the power of reframing.

Related Subjects

  • Motivational
  • Business & Economics
  • Adult Nonfiction
  • Basketball
  • Coaching
  • Sports & Recreation

Artists

Judd HoekstraAuthor
Rick PetersonAuthor
Jeff HoytReader