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  4. Einfach sitzen

AUDIOBOOK
Deutsch

Einfach sitzen

Thich Nhat Hanh
(0)
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Duration
1h 22m
Year
2016
Language
German
Publisher
argon balance

About

Wir verbringen sehr viel Zeit unseres Alltags im Sitzen. Doch meist sind wir uns gar nicht bewusst, dass wir sitzen. Wirklich zu sitzen heißt, präsent zu sein, entspannt, mit einem wachen, ruhigen und klaren Geist. Einfach sitzen ist eine Einführung in die Meditation für alle, die mehr Achtsamkeit in ihr Leben bringen möchten.

Related Subjects

  • General
  • Personal Growth
  • Self-Help
  • Adult Nonfiction

Artists

Thich Nhat HanhAuthor
Herbert SchäferReader

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