Fall asleep easily. This audiobook-with over 4 hours of guided meditations- is for you if you are used to listen to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more. Here are some of the sessions: • Relaxing The Mind • Deep Sleep • Sleep Countdown • Sleep Hypnosis • Journey Into Sleep • Sleep Affirmations • Easing Insomnia • Clearing your mind before sleep • Progressive relaxation before sleep • Guided stress relief journey in the jungle • Guided stress relief journey on the beach Listen to the preview to get a feel if this book is for you.
