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  1. Navigate Home
  2. Audiobooks
  3. Healing Trauma

AUDIOBOOK

Healing Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. Transform T

Shannon Siegel
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Duration
5h 29m
Year
2026
Language
English
Publisher
Cicchini Emanuele

About

Healing Trauma explores how early life experiences can shape emotional regulation, personal identity, and the ability to form healthy relationships.
Drawing on insights from neuroscience and spiritual psychology, this audiobook explains how trauma can influence the nervous system, emotional responses, and patterns of self-perception. By understanding these connections, listeners can develop greater awareness of how early experiences continue to affect behavior, relationships, and emotional well-being.
This audiobook offers a thoughtful introduction to trauma awareness and the mind-body connection, helping listeners better understand how emotional patterns develop and how self-awareness can support personal growth.
Inside this audiobook, you will explore:
• How early trauma affects emotional self-regulation
• The relationship between trauma, identity, and self-image
• How neuroscience helps explain trauma responses
• The connection between emotional awareness and healing
• The role of spiritual psychology in personal transformation
• How understanding trauma can support healthier relationships
Designed for listeners interested in psychology, self-development, and emotional healing, Healing Trauma offers an educational perspective on how the mind and body process difficult experiences.
This audiobook is intended for educational purposes and does not replace professional medical or psychological care.

Related Subjects

  • Mental Health
  • Psychology
  • Adult Nonfiction
  • General
  • Personal Growth
  • Self-Help

Artists

Shannon SiegelAuthor
Steven WosleyReader