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  4. Hiking for Seniors

AUDIOBOOK

Hiking for Seniors

Exploring Nature in Your Golden Years

Well-Being Publishing
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Duration
3h 12m
Year
2024
Language
English
Publisher
Archieboy Audiobook Production

About

"Step into the Splendor: A Senior's Guide to the Great Outdoors" beckons seniors to embrace the transformative power of nature through hiking. Tailored for seasoned adventurers, this comprehensive guide covers the physical, mental, and social benefits of hiking for seniors. From understanding safety practices to selecting gear and navigating trails, it offers expert advice to ensure a safe and exhilarating experience. Readers will discover insights on nutrition, overcoming mobility challenges, finding the best trails, and embracing nature's therapeutic effects on mental health. With inspiring stories of senior hikers, this book demonstrates that adventure knows no age. Whether exploring local paths or embarking on international treks, seniors are encouraged to step outside and savor the gifts of the natural world in their golden years.

Related Subjects

  • Senior
  • Special Interest
  • Travel
  • Adult Nonfiction

Artists

Well-Being PublishingAuthor
James WilsonReader