Understand anxiety better and how God can free us from its grip. Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. It drags us down and it leaves us unequipped for the day ahead. This short, sympathetic, and warm audiobook will help both Christian and non-Christian listeners understand anxiety better, learn some useful techniques to cope with it, and, most importantly, show how the living God can liberate us from its grip. Whether you are used to listening about God or not even sure if he really exists (or if he cares about your anxiety in any meaningful way), this audiobook has precious words of encouragement for you. "As you listen, it is my prayer that you will come to see real hope and take the first few steps in a lifetime of change." Helen Thorne, author. Ideal for giving away to those who are feeling anxious―whether Christian or non-Christian. Helen Thorne is Director of Training and Resources at Biblical Counselling UK and an experienced counsellor. She formerly worked with London City Mission and has written Purity is Possible, Walking with Domestic Abuse Suffers and 5 Things to Pray for Your City. She attends Dundonald Church in Raynes Park, London.
