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  3. How to Control Your Emotions

AUDIOBOOK

How to Control Your Emotions

10 Tips to Help You Conquer Your Emotions

Alex Wolf
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Duration
5h 14m
Year
2022
Language
English
Publisher
Alex Wolf

About

You're having a bad day, all your emotions are overwhelming you, and you have no idea what to do! All you feel like doing is laying in bed, crying, and eating some grossly saturated food. Going through emotional phases can be really difficult, as it feels like you've lost complete control over yourself. What if you were told you could take back control over yourself now?
Emotions can feel so strong and influential because they are! They can influence the decisions you make, how you live your life, and how you interact with others. It's time to leave the negativity, stress, and depression behind, so you pursue life with positivity and freedom.
You have the power within you to conquer your emotions once and for all, through these 10 powerful tips. Read this book to learn how you can take back control over your emotions.

Related Subjects

  • Mental Health
  • Psychology
  • Adult Nonfiction
  • Depression
  • Psychopathology

Artists

Alex WolfAuthor
Jason BelvillReader