If you're feeling heartbroken after losing your mother and this heartache has been going on for a remarkably long time (and nothing you do seems to help get you out of this state) If you are "stuck" after the loss of your mother and feel you can't move past feeling heartbroken over the grief, then ... This book will work to help you to find your peace. Do the following symptoms sound familiar? Agitation – Inability to relax, shaken up Anger – A strong emotion of displeasure with others or with an event Anxiety – Feeling nervous and worried Apathy – Things do not seem important anymore, not caring what happens Betrayal – Feeling someone purposely chose to hurt you Despair – To lose hope Disbelief – Trouble accepting the loss really happened Emptiness – Feeling hopeless and sad, with nothing to give others Fear – The individual does not feel safe or worries for the safety of loved ones Guilt – Self-blame, feeling regretful about doing or not doing something Isolation – Removed or away from others Shame – Feeling dishonored or disgraced Strength – Tough, powerful The list goes on…. You don't have to live this way forever. Here's a little sneak preview of what you'll get: - Resolving family conflict after the loss - The grief process - Grief and Anxiety - Grief and Relationships - The Physical Impact of Grief - How to deal with regrets - Coping with your mother's reappearance - Finding grief-coping techniques - What not to say to someone who is grieving - Strategies to finding happiness again - Ways to heal after the loss
