Learn to forgive yourself today, because through our Savior's loving sacrifice, your sins have already been forgiven by the Lord. Through His Atonement, Jesus promises us hope, peace, and healing- yet many of us struggle with recurring regrets or anxieties about the future. James Skeen has spent thousands of hours as a bishop and a therapist counseling those who are burdened by heavy hearts, guilt, or perceived weaknesses but are too afraid to reach out to the Lord. Built on years of experience, I Forgave You Yesterday will help you: This much-needed book draws on gospel principles and professional practices to remind each of us that when we center our lives on Christ, he can make us whole now.