AUDIOBOOK
About
The happiest people, Stephen Levine says, are those who have fully investigated their fears. But what is fear? And how is it related to grief, anger, and pain? On In the Heart Lies the Deathless, Levine addresses these questions with clear relevance to everyone on the spiritual path.
Within each of our hearts, he begins, there is a sacred emptiness that we share with the divine spirit and with all life. The qualities of this space are love, kindness, and mercy. But a "hardness" of the mind, which Levine describes as a layering of grief, prevents us from accessing our natural love and kindness. In his work with the terminally ill, Levine has explored why people who are dying are often the most loving, generous people of all. Profound loss, he says, gives people permission to grieve, which in turn brings unconscious issues to the surface. As these are faced and resolved, love floods into our lives. In the Heart Lies the Deathless is Stephen Levine's inward look at how pain and loss can provide a remarkable opportunity for spiritual growth. Includes two guided meditations.
Additional topics: how to release fear, why we go to therapists, the nature of the unloved self, psychological momentum, Buddhism and temperament, meditation concepts, the heart as essence, the gift of healing, divine anger, and more. Levine teaches how profound grief can open the heart and spur our spiritual growth.
Stephen Levine
Stephen Levine (1937–2016) was a poet and teacher of guided meditation healing techniques who, with his wife Ondrea, counseled the dying and their loved ones for more than 30 years. Stephen Levine's bestselling books Healing into Life and Death, A Gradual Awakening, and A Year to Live are considered classics in the field of conscious living and dying. He is also the coauthor, with Ondrea, of the acclaimed To Love and Be Loved and Who Dies?
The Levines' work is said to stretch from the most painful experiences of the human spectrum to the furthest point on the human horizon, from hell to heaven, from pain to ease, from our ongoing sense of loss to the legacy of our unending interconnectedness. Their experiential Conscious Living/Conscious Dying workshops offered a meditative investigation of what it means to be fully alive, helping to cultivate the qualities which heal the mind and heart while exploring the nature of what it is that dies.
Within each of our hearts, he begins, there is a sacred emptiness that we share with the divine spirit and with all life. The qualities of this space are love, kindness, and mercy. But a "hardness" of the mind, which Levine describes as a layering of grief, prevents us from accessing our natural love and kindness. In his work with the terminally ill, Levine has explored why people who are dying are often the most loving, generous people of all. Profound loss, he says, gives people permission to grieve, which in turn brings unconscious issues to the surface. As these are faced and resolved, love floods into our lives. In the Heart Lies the Deathless is Stephen Levine's inward look at how pain and loss can provide a remarkable opportunity for spiritual growth. Includes two guided meditations.
Additional topics: how to release fear, why we go to therapists, the nature of the unloved self, psychological momentum, Buddhism and temperament, meditation concepts, the heart as essence, the gift of healing, divine anger, and more. Levine teaches how profound grief can open the heart and spur our spiritual growth.
Stephen Levine
Stephen Levine (1937–2016) was a poet and teacher of guided meditation healing techniques who, with his wife Ondrea, counseled the dying and their loved ones for more than 30 years. Stephen Levine's bestselling books Healing into Life and Death, A Gradual Awakening, and A Year to Live are considered classics in the field of conscious living and dying. He is also the coauthor, with Ondrea, of the acclaimed To Love and Be Loved and Who Dies?
The Levines' work is said to stretch from the most painful experiences of the human spectrum to the furthest point on the human horizon, from hell to heaven, from pain to ease, from our ongoing sense of loss to the legacy of our unending interconnectedness. Their experiential Conscious Living/Conscious Dying workshops offered a meditative investigation of what it means to be fully alive, helping to cultivate the qualities which heal the mind and heart while exploring the nature of what it is that dies.