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  4. Intermediate Workout

AUDIOBOOK

Intermediate Workout

Beryl Bender Birch
5
(1)
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Duration
38m
Year
2012
Language
English
Publisher
BetterListen!

About

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. In this recording, she leads listeners skillfully through the Primary Series of Astanga yoga, designed specifically for intermediate practitioners.

Related Subjects

  • Health & Fitness

Artists

Beryl Bender BirchAuthor
Beryl Bender BirchReader

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