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  2. Audiobooks
  3. Intermittent Fasting

AUDIOBOOK

Intermittent Fasting

The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the

Brad Clark
2.9
(15)
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Duration
1h 54m
Year
2019
Language
English
Publisher
Brad Clark

About

Stop killing yourself and losing your mind trying to eat strange concoctions and foregoing your favorite foods just to see the numbers on the scale and tape going down. Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting! So what exactly is intermittent fasting? What's this fasted state that I'm referring to? How do you stand to benefit from intermittent fasting? If you have these and any other related questions, this audiobook is for you so keep reading. It covers the ins and outs of intermittent fasting from the basics using simple, easy to follow language to help start putting what you learn into use right away.

Related Subjects

  • Weight Control
  • Health & Healing
  • Cooking
  • Adult Nonfiction

Artists

Brad ClarkAuthor
Lydell StormReader