AUDIOBOOK
Polski
About
Why are some people confident and boldly walking through life, while others remain shy, fearful and full of complexes? Why do we differ so much in self-esteem, and very often without any relation to our skills or character traits?
The author of this audiobook considers what self-esteem is, what its sources are in childhood, and how you can raise and strengthen it. He wonders why the negative phenomenon is both too low and too high self-esteem, especially when it is detached from reality. He writes how to properly shape inner beliefs about himself through positive thinking, self-awareness and self-acceptance.
The author of this audiobook considers what self-esteem is, what its sources are in childhood, and how you can raise and strengthen it. He wonders why the negative phenomenon is both too low and too high self-esteem, especially when it is detached from reality. He writes how to properly shape inner beliefs about himself through positive thinking, self-awareness and self-acceptance.