Over 2,000 years ago, Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness, becoming vessels for the light of God. They developed a precise system-the Kabbalah-and passed its teachings by word of mouth only, believing that the secrets of the Kabbalah transcend the written word.
In the spirit of this great oral tradition, Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Rabbi David Cooper offers 11 authentic meditations associated with Kabbalah practice that he developed during six years of research and work in the Old City of Jerusalem.
Practical, uplifting, and fascinating to learn, Kabbalah Meditation is the perfect introduction to this time-honored system for spiritual growth and self-discovery. Learn 11 Jewish meditations for connecting with God, excerpted from Mystical Kabbalah. David A. Cooper
Rabbi David A. Cooper (1939–2020) was a leading teacher of Jewish meditation and a lifelong student of the world's great spiritual traditions. He is the author of many books, including Entering the Sacred Mountain; A Heart of Stillness; Silence, Simplicity, and Solitude; and Renewing Your Soul. His most recent book, God Is a Verb: Kabbalah and the Practice of Mystical Judaism, was highly acclaimed and nominated for the National Jewish Book Award. Cooper and his wife, Shoshana, led Jewish meditation retreats nationwide throughout the year. They resided at the Heart of Stillness Hermitage in the Colorado mountains near Boulder until Cooper's passing in 2020.
