Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Keto Diet: A Concise Guide and 70+ Proven Low Carb Recipes for Lasting Weight Loss

AUDIOBOOK

Keto Diet: A Concise Guide and 70+ Proven Low Carb Recipes for Lasting Weight Loss

Mike Edwards
(0)
sign up
Duration
2h 3m
Year
2020
Language
English
Publisher
Author's Republic

About

Look Great and Feel More Energetic — Every Day!

Inside this audiobook, you'll learn about the many variants of the Ketogenic Diet:

• Standard

• High-Protein

• Targeted

• And Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats — and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!

When you purchase this book, you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:

• Tomato Broccoli Frittatas

• Spicy Thai Shrimp Salad

• Strawberry Zoodle Salad with Goat Cheese and Pistachios

• Keto Italian Meatballs

• Bacon Burritos

• Herb Baked Salmon

• Brownie Cheesecake

• Strawberry Basil Ice Cups

• And many, many more!

Don't delay — get your copy of Ketogenic Diet TODAY and start sculpting the body of your dreams!

Related Subjects

  • Food Content Guides
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Diets

Artists

Mike EdwardsAuthor
Dean WrightReader