Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Ketogenic Diet and Intermittent Fasting

AUDIOBOOK

Ketogenic Diet and Intermittent Fasting

An Easy, Beginner Weight Loss Challenge for Men and Women to Maximize Healthy Weight Loss With Keto

Amy Moore
(0)
sign up
Duration
3h 10m
Year
2019
Language
English
Publisher
Findaway Voices

About

Are you struggling with your ketogenic diet? Did somebody tell you that you could get the perfect body but didn't tell you how hard it would be to eat every single day? Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take work researching the right information and finding the correct way of doing it to get stronger, leaner, and to make it show. It's an easier way to harness the combined powers of keto and intermittent fasting, so you can get that amazing body you're working so hard for. Inside this audiobook, you will discover: The main problem skinny fat people have with weight loss and how to overcome it the counterintuitive principle: Why not to lose weight as fast as possible All the benefits of keto and intermittent fasting Carbohydrate cycling secrets

Related Subjects

  • Diets
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Weight Loss

Artists

Amy MooreAuthor
Yeji KimReader