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  4. Living a Healthy Life with Chronic Condition

AUDIOBOOK

Living a Healthy Life with Chronic Condition

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphy

Kate Lorig
3.5
(2)
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Duration
17h 29m
Year
2020
Language
English
Publisher
Bull Publishing Company

About

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity-the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

Related Subjects

  • Healthy Living
  • Health & Fitness
  • Adult Nonfiction
  • General (Health & Fitness)
  • General (Diseases & Conditions)
  • Diseases & Conditions

Artists

Kate LorigAuthor
David SobelAuthor
Diana LaurentAuthor
Marion MinorAuthor
Anne SwistReader