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  2. Audiobooks
  3. Meditations for Health and Healing

AUDIOBOOK

Meditations for Health and Healing

The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxi

Ryan Keating
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Duration
2h 10m
Year
2022
Language
English
Publisher
Ryan Keating

About

Is your goal to improve your awareness and health via meditation and you're interested in a script to follow? If so, please read on...


Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening.


Guided Self-Healing Meditations reveals:


A stress-relieving meditation script to help you unwind and relax.
Worry-free meditation is the finest method available.
Simple meditation methods that actually work to strengthen your resolve.
To avoid exhaustion and drainedness, just follow this script.
Plus a whole lot more.
The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Yoga
  • Health & Fitness

Artists

Ryan KeatingAuthor
Benjamin JamesReader