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  4. Meditations to Get Organised With ADHD

AUDIOBOOK

Meditations to Get Organised With ADHD

Deepak Bhosle
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Duration
1h 14m
Year
2022
Language
English
Publisher
Mental Health Publishing

About

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Related Subjects

  • Attention-Deficit Disorder (ADD-ADHD) (Family & Relationships)
  • Family & Relationships
  • Adult Nonfiction
  • Attention-Deficit Disorder (ADD-ADHD) (Psychopathology)
  • Psychopathology
  • Psychology

Artists

Deepak BhosleAuthor
Deepak BhosleReader