AUDIOBOOK
Menopause: Initiation into Power
Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
Joan Z. Borysenko, Ph. D.(0)
About
Are You Ready for the Most Creative and Powerful Time of Your Life?
If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with!
On Menopause: Initiation into Power, this bestselling author, cellular biologist, and clinical psychologist gives you the tools to take charge of your biology and spirituality in order to harness the energy that arises in midlife, including:
• Four sessions exploring the science and spirituality of the power of your "guardian" years ahead
• Insomnia, hot flashes, and night sweats-tap into the energy hidden within these symptoms
• Three proven journaling exercises to discover the direction for the second half of your life
• Hormone Replacement Therapy-up-to-date medical information on this crucial life choice, and much more
Does the word "menopause" bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. Now, with Menopause, you have an unprecedented course to begin your initiation into power. Insights and practices to make menopause the most creative, powerful time of your life.
Joan Borysenko
Joan Borysenko, PhD, is a cancer cell biologist, a licensed psychologist, and a yoga and meditation instructor. A cofounder and former director of the Mind/Body Clinic at New England Deaconess Hospital, she has also taught at Harvard Medical School. Dr. Borysenko is a pioneer in the emerging medical field of psychoneuroimmunology. She lives in Colorado and is the author of the New York Times bestseller Minding the Body, Mending the Mind. Other books include Fire in the Soul; Guilt is the Teacher, Love is the Lesson; and On Wings of Light.
If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with!
On Menopause: Initiation into Power, this bestselling author, cellular biologist, and clinical psychologist gives you the tools to take charge of your biology and spirituality in order to harness the energy that arises in midlife, including:
• Four sessions exploring the science and spirituality of the power of your "guardian" years ahead
• Insomnia, hot flashes, and night sweats-tap into the energy hidden within these symptoms
• Three proven journaling exercises to discover the direction for the second half of your life
• Hormone Replacement Therapy-up-to-date medical information on this crucial life choice, and much more
Does the word "menopause" bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. Now, with Menopause, you have an unprecedented course to begin your initiation into power. Insights and practices to make menopause the most creative, powerful time of your life.
Joan Borysenko
Joan Borysenko, PhD, is a cancer cell biologist, a licensed psychologist, and a yoga and meditation instructor. A cofounder and former director of the Mind/Body Clinic at New England Deaconess Hospital, she has also taught at Harvard Medical School. Dr. Borysenko is a pioneer in the emerging medical field of psychoneuroimmunology. She lives in Colorado and is the author of the New York Times bestseller Minding the Body, Mending the Mind. Other books include Fire in the Soul; Guilt is the Teacher, Love is the Lesson; and On Wings of Light.