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  4. Notes on Jason Fung's, MD The Complete Guide to Fasting

AUDIOBOOK
Book Summary

Notes on Jason Fung's, MD The Complete Guide to Fasting

Instaread
3.5
(53)
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Duration
16m
Year
2017
Language
English
Publisher
Instaread

About

PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book.

Preview:
Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting.

For patients who are obese, most doctors recommend eating less and exercising more...

Inside this companion to the book:

Overview of the Book
Insights from the Book
Important People
Author's Style and Perspective
Intended Audience

Related Subjects

  • Healthy Living
  • Health & Fitness
  • Adult Nonfiction
  • Book Notes
  • Study Aids

Artists

InstareadAuthor
Susan MurphyReader