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  2. Audiobooks
  3. Protecting My Peace

AUDIOBOOK

Protecting My Peace

A Black Woman's Guide to Ancestral Self-Care & Healing

Elizabeth Leiba
4.5
(4)
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Duration
8h 7m
Year
2024
Language
English
Publisher
Tantor Media, Inc.

About

A comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health.

Reclaim your peace. “Protecting My Peace: Embracing Inner Beauty and Ancestral Power” focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.

Rediscover your inner strength. Enter a transformative journey toward self-acceptance and belonging. Learn to perceive physical beauty through a fresh lens and embrace your whole self.

A must-listen for black women seeking to reclaim their power and well-being. Understand the philosophy of the African feminine divine. Find empowerment in the idea that places women of the African diaspora at the heart of their cultures. Learn how embracing this power can improve self-confidence, self-esteem, mental health, and emotional well-being.

Related Subjects

  • Women's Studies
  • Social Science
  • Adult Nonfiction
  • African American & Black Studies
  • Cultural & Ethnic Studies

Artists

Elizabeth LeibaAuthor
Machelle WilliamsReader