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  4. Superando la timidez Ejercicio de relajación

AUDIOBOOK
Español

Superando la timidez Ejercicio de relajación

Lo esencial de la relajación

Frédéric GarnierSeries: Lo esencial de la relajación
5
(2)
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Duration
18m
Year
2020
Language
Spanish
Publisher
Astorg Espana

About

Esta serie de ejercicios está especialmente diseñada para ayudarle a superar la timidez, aumentar su confianza y mejorar su autoestima, a través de técnicas simples y probadas. La autoestima es una parte absolutamente esencial de nuestra supervivencia. Sin ella, estamos en riesgo

Related Subjects

  • Stress Management
  • Self-Management
  • Self-Help
  • Adult Nonfiction

Extended Details

  • SeriesLo esencial de la relajación

    Artists

    Frédéric GarnierAuthor
    Benjamin AsnarReader