You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do.
So now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
• Knowing the causes of the different types of diabetes • Learning the role food, exercise, and sleep play • Understanding the relationship between diabetes, heart disease, and cancer
You have the power to reclaim you life after a prediabetes or diabetes diagnosis-and this book will show you just how easy it is.
