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  3. Audiobooks

  4. Taming the Tiger Within

AUDIOBOOK

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Thich Nhat Hanh
4.4
(379)
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Duration
45m
Year
2018
Language
English
Publisher
Blackstone Publishing

About

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Selections are from No Death, No Fear; Anger; and Going Home.

Related Subjects

  • Motivational & Inspirational
  • Self-Help
  • Adult Nonfiction
  • General (Mind, Body, Spirit)
  • Mind, Body, Spirit
  • I Ching
  • Mindfulness & Meditation
  • General (Self-Help)

Reviews

"(Thich Nhat Hanh) shows us the connection between personal, inner peace and peace on earth."
His Holiness the Dalai Lama

Artists

Thich Nhat HanhAuthor
Edoardo BalleriniReader

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