Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. The Anxiety Detox

AUDIOBOOK

The Anxiety Detox

Therapist Secrets To Finding Zen In 30 Days

Susanne McAllister
4
(1)
sign up
Duration
3h 37m
Year
2025
Language
English
Publisher
McAllister

About

Transform anxiety into your inner compass, where science meets soul, and every moment becomes a gateway to deeper understanding.
The Anxiety Detox is a revolutionary 30-day journey born from both lived experience and professional expertise. Having personally navigated trauma, anxiety, abuse, and a life-changing near-death experience, I discovered how these challenges can serve as portals to profound spiritual awakening and healing.
This program reveals how everything in your life-relationships, work, daily choices, and even social media habits-mirrors your inner world and nervous system patterns. You'll learn that your sensitive nervous system is your superpower, not a weakness. Instead of forcing change, you'll flow with your natural rhythms, transforming anxiety's hidden messages into profound self-trust.
This book merges cutting-edge neuroscience (EMDR, amino acid therapy, somatic healing) with spiritual wisdom and foods that naturally support emotional wellbeing. Each day integrates professional therapeutic tools with soul-nourishing practices, addressing both the root causes of anxiety and its daily manifestations. Whether you're a woman seeking emotional freedom or a mother supporting your child, you'll see how healing one area ripples out to transform your entire life.
This isn't just another anxiety program-it's an invitation to total transformation. Within 30 days, you'll experience what my clients and I have discovered: when you heal anxiety at its core, you heal everything. The result? Authentic peace, unshakeable self-trust, and a deep connection to yourself, others, and life itself.

Related Subjects

  • Women's Health
  • Health & Fitness
  • Adult Nonfiction
  • General
  • Personal Growth
  • Self-Help

Artists

Susanne McAllisterAuthor
Susanne McAllisterReader