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  2. Audiobooks
  3. The Engine 2 Seven-Day Rescue Diet

AUDIOBOOK

The Engine 2 Seven-Day Rescue Diet

Eat Plants, Lose Weight, Save Your Health

Rip Esselstyn
4.6
(5)
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Duration
6h
Year
2016
Language
English
Publisher
Hachette Audio

About

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to:

• Lose weight (up to 14 pounds)
• Lower total cholesterol (by 32 points on average)
• Drop LDL cholesterol (by 22 points on average)
• Lower triglycerides (by 75 points on average)
• Lower blood pressure by an average of 10/5 points.

THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

Related Subjects

  • Healthy Living
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition
  • Weight Loss
  • Nutrition

Artists

Rip EsselstynAuthor
Brandon PotterReader

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