AUDIOBOOK

The Forgotten Art of Happiness

52 Ideas that will Change Your Life

Ali Zakaria
2.3
(3)
Duration
3h 6m
Year
2019
Language
English

About

If you are fed up with all the books that talk about happiness but doesn't work, keep reading...

I was in the same place. I was a judge, having a decent income, prestigious job, and promising future, but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. Then, I decided to figure it out by myself. I took inspiration form this quote by Toni Morrison: "If there's a book that you want to read, but it hasn't been written yet, then you must write it."

In this audiobook, you will discover:

The one thing that you can do right now that can make you happier
The mind-set every happy person has
The journaling technique that leads to a happier day
The one beverage that leads to a happier life
The hormones of happiness and how to scientifically release them
The formula of having a relationship that helps you be happier

Related Subjects

Artists