AUDIOBOOK
About
On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.
Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives.
As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life.
'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.'
Robert Waggoner Inspired by dreams, Melinda Powell co-founded the Dream Research Institute, at the Centre for Counselling and Psychotherapy Education, London, to promote research into the relationship between dreams and wellbeing. Melinda has served as past vice-president of the International Association for the Study of Dreams and as director of Help Counselling Centre. She works as a psychotherapist and teaches the art of Lucid Dreaming. Melinda has published and lectured widely on dreams and lucidity. Born in Southern California, she lived for a number of years in Poland and Switzerland before making her home in the United Kingdom. Tap into the power of sleep and dreams to enhance your wellbeing with this revelatory new book from Melinda Powell, co-founder of the Dream Research Institute. Melinda Powell is the Director of the Dream Research Institute and this will be the first expert-led book to help people better understand their dreams and use this knowledge to improve their waking lives. There have been a raft of successful books about the importance of sleeping, although none of them focus on dreams: Why We Sleep by Matthew Walker (202k TCM), Sleep by Nick Littlehales (25k TCM) and The Sleep Book by Guy Meadows (13k TCM). Dreams are an area of endless fascination for many people, particularly their intepretations, such as in The Dream Dictionary from A to Z (24k TCM) and The Complete A to Z Dictionary of Dreams (14k TCM).
Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives.
As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life.
'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.'
Robert Waggoner Inspired by dreams, Melinda Powell co-founded the Dream Research Institute, at the Centre for Counselling and Psychotherapy Education, London, to promote research into the relationship between dreams and wellbeing. Melinda has served as past vice-president of the International Association for the Study of Dreams and as director of Help Counselling Centre. She works as a psychotherapist and teaches the art of Lucid Dreaming. Melinda has published and lectured widely on dreams and lucidity. Born in Southern California, she lived for a number of years in Poland and Switzerland before making her home in the United Kingdom. Tap into the power of sleep and dreams to enhance your wellbeing with this revelatory new book from Melinda Powell, co-founder of the Dream Research Institute. Melinda Powell is the Director of the Dream Research Institute and this will be the first expert-led book to help people better understand their dreams and use this knowledge to improve their waking lives. There have been a raft of successful books about the importance of sleeping, although none of them focus on dreams: Why We Sleep by Matthew Walker (202k TCM), Sleep by Nick Littlehales (25k TCM) and The Sleep Book by Guy Meadows (13k TCM). Dreams are an area of endless fascination for many people, particularly their intepretations, such as in The Dream Dictionary from A to Z (24k TCM) and The Complete A to Z Dictionary of Dreams (14k TCM).