The Power of Deep Sleep Meditation

"The Power of Deep Sleep Meditation" is the perfect guide to achieving a deep, restful sleep. Through a combination of full body breathing, relaxation techniques, and sleep meditation, this book will help you unlock the power of deep sleep meditation. In this audiobook, recorded by meditation maestro Deepak Bhosle in his studio in the UK, he goes through 2 guided meditations that will help you sleep better, for longer.