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  3. Audiobooks

  4. The Shift

AUDIOBOOK

The Shift

7 Powerful Mindset Changes for Lasting Weight Loss

Gary Foster
4.4
(51)
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Duration
5h 9m
Year
2021
Language
English
Publisher
Macmillan Audio

About

Gary Foster's The Shift is not about what to eat or not eat. It’s about building new thinking habits, proven through science, to help readers lose weight.

Related Subjects

  • Weight Loss
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • General

Artists

Gary FosterAuthor
Joel RichardsReader
Gary FosterReader
Gary BennettReader
Amy DeuchlerReader