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500 High Fiber Recipes

EBOOK

500 High Fiber Recipes

Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious M

2.7

(12)

Pages

512

Year

2009

Language

English

Fair Winds Press

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About

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes.

Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

Related Subjects

General
Health & Healing
Cooking
Adult Nonfiction
Nutrition
Diet & Nutrition
Health & Fitness

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