Acting Against the Defending Wing Position Player With a Physically Stronger Pivot

This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit. The training unit consists of the following key exercises: Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes), Coordination run (10/20), Ball familiarization (10/30), Goalkeeper warm-up shooting (10/40), Offense/Individual (10/50), Offense/Small groups (15/65), Offense/Team (15/80). Closing game (10/90), Training unit total time: 90 minutes. Training unit requirements: Highest requirements (competitive area)