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  4. Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Le

EBOOK

Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Le

9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic At

Lucy Holden
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Pages
63
Year
2020
Language
English
Publisher
Scott M Ecommerce

About

What if bedtime didn't have to be a nightmare? 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

Related Subjects

  • Dreams (Mind, Body, Spirit)
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Healthy Living
  • Health & Fitness
  • Dreams (Self-Help)
  • Self-Help

Artists

Lucy HoldenAuthor