Anxiety

From the bestselling series, that has sold over 1-million copies! Enjoy having a quick guide to anxiety filled with practical counseling advice and encouragement that you can put to use immediately. Includes:
• Frequently asked questions
• Simple explanations and definitions
• Relatable stories and biblical solutions
• Practical, step-by-step advice. Those struggling with anxiety will find peace and hope in this practical and biblical book by June Hunt (Hope for the Heart Ministries).

The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is, shortened. It's anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is God invites you to bring your anxiety to Him. Discover how God's Word can help calm the fearful, anxious heart.

Discover:
• Causes: What causes anxiety?
• Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression?
• Explanations: Myths and misconceptions about anxiety.
• Practical Applications: How to control your thoughts. How to calm your body.