Herbal Medicine has been used to treat stress, depression, and anxiety for thousands of years around the globe. Western societies, in particular, have moved away from traditional herbal treatments towards prescription medications.
Some proven herbal options may be worth a try. Some experts believe that our modern lifestyle is making us more depressed, while others think that heavy promotion by drug companies and over-prescribing doctors are to blame. But however you look at it, more people than ever are taking antidepressants, and natural options that work are needed more than ever.
If you are taking an antidepressant and feel it is benefiting you, by all means, keep taking it! For some, however, antidepressants are not effective and or have side effects that make taking the drugs undesirable. For those seeking alternative treatments, some herbal remedy options may be worth a try.
