EBOOK

About
COACH ME UP: DESIRE FOR EXCELLENCE
By Dr. Lowell Wightman
Unlock the mindset that separates talent from greatness.
Every competitor, leader, and artist faces moments when talent alone isn't enough. Coach Me Up: Desire for Excellence takes you inside the mind of elite performance-revealing how mental habits, emotional control, and intrinsic motivation shape your ability to succeed.
Dr. Lowell Wightman shares three decades of research and real-world coaching with athletes, entertainers, and executives to show how you can:
• Discover your intrinsic motivators using the Reiss Motivation Profile®
• Build mental toughness without sacrificing authenticity or balance
• Transform pressure into performance fuel
• Coach yourself and others toward clarity, confidence, and excellence
This book isn't about hype-it's about habits. It's a roadmap for anyone ready to replace uncertainty with intentional action and turn ambition into achievement.
WHO SHOULD READ THIS BOOK
Athletes, coaches, leaders, educators, creatives, and anyone seeking to understand why they do what they do-and how to do it better.
By Dr. Lowell Wightman
Unlock the mindset that separates talent from greatness.
Every competitor, leader, and artist faces moments when talent alone isn't enough. Coach Me Up: Desire for Excellence takes you inside the mind of elite performance-revealing how mental habits, emotional control, and intrinsic motivation shape your ability to succeed.
Dr. Lowell Wightman shares three decades of research and real-world coaching with athletes, entertainers, and executives to show how you can:
• Discover your intrinsic motivators using the Reiss Motivation Profile®
• Build mental toughness without sacrificing authenticity or balance
• Transform pressure into performance fuel
• Coach yourself and others toward clarity, confidence, and excellence
This book isn't about hype-it's about habits. It's a roadmap for anyone ready to replace uncertainty with intentional action and turn ambition into achievement.
WHO SHOULD READ THIS BOOK
Athletes, coaches, leaders, educators, creatives, and anyone seeking to understand why they do what they do-and how to do it better.