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Meta-analyses show that people, who drink the most milk, have the lowest IHD, strokes, diabetes, and overall total death rates.
Women, who drink the most milk, have 15% less breast cancer.
Women, who consume the most low-fat dairy, are 46% less likely to get PMS. And, Vegans get 30% more bone fractures than milk-drinkers.
Also includes: How To Win An Argument With A Vegan. How To Produce Milk and Eggs Humanely; Water and Methane Efficient Milk; Health Hazards of Long-Term Vegan Diets.
Women, who drink the most milk, have 15% less breast cancer.
Women, who consume the most low-fat dairy, are 46% less likely to get PMS. And, Vegans get 30% more bone fractures than milk-drinkers.
Also includes: How To Win An Argument With A Vegan. How To Produce Milk and Eggs Humanely; Water and Methane Efficient Milk; Health Hazards of Long-Term Vegan Diets.