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  3. DASH Diet Detox

EBOOK

DASH Diet Detox

14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

Kate Barrington
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Pages
156
Year
2015
Language
English
Publisher
Ulysses Press

About

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET-THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW



Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:



•Easy-to-use 14-day meal plans

•Delicious recipes for every meal

•Ready-to-go shopping lists

•Superfood suggestions for natural detoxing

•Tricks for breaking unhealthy habits

•Advice on transitioning from detox to diet



Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

Related Subjects

  • Body Cleansing & Detoxification
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition
  • Low Salt
  • Health & Healing
  • Cooking

Artists

Kate BarringtonAuthor

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