Whether it's a spouse, a sibling, a colleague or a friend, a difficult person can take over our lives and make it hell.
In Difficult People, Dr Rebecca Ray shows us how to recognise and understand difficult people and provides us with empowering strategies to help manage them. With her expertise, insight and guidance we can learn to anticipate when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our safety and wellbeing by setting boundaries.
Difficult People shows us that change is possible and it's possible for you. Dr Rebecca Ray is a clinical psychologist, author and speaker. She uses a science-backed, heart and hard truth approach to help big-picture-thinking womxn entrepreneurs and creators live a life that's fulfilling, unapologetic, and free. Rebecca has been a clinical psychologist for the best part of two decades and is the author of five books including The Art of Self-Kindness, The Universe Listens to Brave, Setting Boundaries and Small Habits for a Big Life. Rebecca can be found interacting with her community online about using courage and brain potential to make a meaningful difference in the world, while going gently on ourselves.
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Pinterest @drrebeccaray Expert Australian psychologist, Dr Rebecca Ray, shows us how to identify and manage the difficult people who make our lives hell.
