In our increasingly over-scheduled world, how is it possible to find time to do everything - including exercising and eating well? Jordan Syatt and Michael Vacanti are experts at training busy people like entrepreneur Gary Vaynerchuk. Their secret? They cultivate a resilient mindset that helps their clients move through failure and maintain a positive outlook. People flock to Jordan and Mike's YouTube channel and Instagram account for their no-nonsense advice and positive, uplifting attitude. Now, Jordan and Mike share the story of their success and much more - information anyone, no matter how busy, can use to do it all and maintain fitness as well.
Inside Eat It you'll discover: • How Gary went from chubby and weak to lean, strong, and defined • How to create a mindset that will lead to fitness success • Top Nutrition Myths • A step-by-step guide to creating your own nutrition plan for fat loss and muscle gain • Top Workout Myths - including funny stories from coaching Gary and quick, funny guides for understanding the most commonly perpetuated workout misconceptions • The Hustler's Workout - expertly designed workout plans to fit your schedule, whether you want do exercise two, three, four, or five times a week • Healthy tips and advice for eating on the road, at hotels, and in airports • Quick, efficient, metabolic stress hotel room workouts • And more
