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  3. Ebooks

  4. Eat Your Age

EBOOK

Eat Your Age

Ian K. Smith, M. D.
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Pages
384
Year
2025
Language
English
Publisher
HarperCollins

About

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

Related Subjects

  • Aging & Longevity
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition
  • Weight Loss
  • Nutrition
  • Vitamins & Supplements

Artists

Ian K. Smith, M. D.Author