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  3. Forza the Samurai Sword Workout

EBOOK

Forza the Samurai Sword Workout

Kick Butt And Get Buff With High-intensity Sword Fighting Moves

Ilaria Montagnani
2
(1)
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Year
2005
Language
English
Publisher
Ulysses Press

About

"Meet the Lara Croft of Manhattan"--The New York Post"Meet the Lara Croft of Manhattan"--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

Related Subjects

  • Fencing
  • Sports & Recreation
  • Adult Nonfiction
  • General
  • Martial Arts

Artists

Ilaria MontagnaniAuthor